Tag Archives: Stress management

Lifestyle Changes Can Extend Your Life, But Who Cares?

Is Your Doctor Paying Attention to Your Lifestyle Choices? Are You? A recent study by Dr. Dean Ornish and colleagues proves once again the power of lifestyle upgrades to extend life. This small study compared the effects of a low-fat, low-processed carbohydrate diet, moderate walking exercise and stress reduction routines on men with low-risk prostate […]

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